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- Explains the power of habits in improving life
- Offers insights based on scientific research
- Reveals how to transform small daily habits to change life for the better
- Uncovers hidden forces shaping behavior
- Provides practical methods to develop an effective system for success
- Tips on developing new habits and overcoming lack of motivation
- Guidance on creating an environment conducive to success
- Strategies to get back on track when straying from good habits
Review:
I recently read “People who viewed this also viewed” in Spanish and found it to be a highly insightful and practical guide on habit formation. Here are the pros and cons based on my experience:
Pros:
- Combines practical examples with scientific explanations for a comprehensive understanding of human behavior and habit formation.
- Offers a unique approach to developing habits that doesn’t solely rely on motivation, making it easier for readers to establish lasting habits.
- Helped me improve various aspects of my daily life by learning to make good habits more prominent and bad habits less noticeable.
- Well-structured methodology with clear and illustrative examples that make it easy to grasp and implement.
Cons:
- Some users reported receiving a copy with slightly damaged hardcover, though the content itself is exceptional.
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